Feb 18, 2020
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How often do you catch yourself saying, “I wish I had more time!” We would all like to be more productive, but we simply can’t add any more hours to the 24 we’ve got. Or can we? Listen in as Brooke shares the productivity habit that will add 6½ weeks to your year!
In this episode, you will learn about…
- How to set aside time for the things that are important to you (without getting distracted)
- Brooke’s productivity habit for adding an extra 6½ weeks to your year
- The benefits of getting up one hour earlier each day
- Leveraging a Power Hour to get to a place of emotional abundance
- What Brooke’s gratitude practice looks like
- Feeding your mind + spirit with books and podcasts
- The role declaration statements play in Brooke’s morning routine
Show Notes
How often do you catch yourself saying, “I wish I had more time to get things done!” We would all like to be more productive, but we simply can’t add more hours to the 24 we’ve got.
Or can we?
What if I told you that there’s a simple productivity hack that will add 6½ WEEKS to your year?
On this edition of Inspo On-the-Go, Brooke explains how to set aside time for the things that are really important to you, aligning your calendar with your values. She describes how getting up one hour earlier each day impacts your productivity, energy and happiness—whether you’re a morning person or not!
Brooke goes on to walk us through her daily Power Hour practice, breaking down how she spends the time getting to a place of emotional abundance. Listen in to understand the benefit of starting your day with gratitude and learn how to feed your mind and spirit with an intentional morning routine.
Resources
Brooke’s NEW Power Hour Workbook